Proper Diet for Women's Careers

By DSY


A survey found that most women work blame the job as their cause weight gain. As a super busy woman, almost certainly they do not have time to just think about body shape. Solid working hours and excessive stress makes their eating patterns into disarray.

Starting from skipping breakfast is very important, then lose time because of busy lunch and conclude with a potluck dinner. With this lifestyle as they will not get adequate food intake to work. But instead of losing weight, they tend to suffer from excess weight. Why did this happen?

Stressful working environment make a career woman looking for an escape by eating foods that spoil cans Their appetite and make them feel happy and comfortable. After a day of struggling with the important deals and have to withstand hunger, it is not sinful if you reward yourself with a large package of cheese burger and a glass of milkshake for dinner. After all, this day was filled by the stomach only a few packets of chips, candy, and coffee glasses. This illustration shows how unhealthy as the food consumed super busy career woman who ultimately have an impact on their weight increase.

To keep the body healthy and a little weight loss widened to stay awake during a woman's career, here are the tips:

1. Do not miss breakfast.
How busy you should never miss breakfast. If you do not have time to do it at home, do it in the office. According to researchers at the National Weight Control Registry, a breakfast to keep the body stay slim because you are waking from hunger and avoid snacking until the next mealtime. Nikhil V. Dhurandhar, of Pennington Biomedical Research Centre, the United States found that breakfast is two eggs each day to lose weight 65% faster! Do not forget to combine it with vegetables and fresh fruit sugars that can supply blood to the brain, such as citrus, apple and strawberry.

2. Balanced menu for lunch.
We recommend you bring lunch from home because in addition to more hygienic and secure nutrition, portion measuring more measured and certainly cheaper. But often lack the time to be a reason to not prepare and bring lunch, so that inevitably you have to eat lunch outside the office. If you have to buy lunch choose a balanced diet with intake of carbohydrate, protein and less fat. Do not forget to insert vegetables and fruit on every menu. Fruits should be eaten before other foods consumed. Be careful with bottled sauce and soy sauce because they contain excessive sugar and salt.

3. Avoid snacks.
Sitting at the computer all day and skipping lunch to make you will try to prop up your stomach with a variety of snacks that 'feel' filling. A handful of corn tortilla chips, a chocolate muffin, fried potato chips are still warm and it was too tempting to pass up. If you want to be healthy, stop that thought right now because these snacks are high in cholesterol and high saturated fat and almost no nutrition. Once the hunger strike better you eat the fruit. No need to bother cutting or peeling, just buy a fruit salad, salad or fruit juice is enough, provided no added sugar that is too much.

4. Drinking water.
Eight glasses a day is the recommended nominal. However, for you are based in air-conditioned room, you should consume more because the body will quickly become dehydrated. Provide a container of water is always large enough so that you do not need to go back and forth to the dispenser for drinking. In addition to launching metabolism, drinking water can also satisfy their hunger.

5. Sports.
Inevitably exercise and a balanced diet is the principal keys to be healthy and have the ideal body. No need to be heavy, because you will not have time. Incorporated in each sport your daily activities. For example, instead of using the elevator, you better go up stairs, or come directly to cubicle friends instead of sending private message, and do light stretching while sitting at your work station.

Working at the computer and busy in the office every day is not a constraint for a person to maintain health and body shape. The point is to live life and eat a balanced diet. The key is intent. Maintain ideal body shape is important, but your health is much more important. Be wise in choosing your diet program!

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Job Fair Tips >> Find Your Dream Career at the Job Fair

By RO


One of the major access that provides information on employment opportunities at job seekers, whether they come from the professional or student or fresh graduate is a job market or job fair. This is an event that presents a lot of companies are recruiting employees at one place, at the same time.

Today more companies are realizing that the job market is a powerful way to recruit more employees within a relatively short time. Generally they use the job fair to recruit employees and conduct preliminary selection for the entry and middle levels. For them, the job market to save time, effort and funds to recruit and conduct initial screening of candidates.

In this event they can even do initial interviews. The recruitment process runs quickly and efficiently on the job market for job seekers who come have been filtered according to the type of job market itself. Job market also often be an event to do branding for companies that have a target market according to the job fair visitors.

In Indonesia, the job market is often held by companies that are struggling in the workplace, government institutions, several leading public and private universities and even large national companies.

Job fair is a chance that if you do not miss job hunting. In addition to getting the job information, you can use this event to expand the network and obtain information on developments in your field. In order for your visit effective and efficient there are a few things worth noting.

1. Job fair is no place for 'window shopping' jobs. If you only intend to walk and look around with the thought that everyone knew there was a suitable job, then believe that you only spend time and energy just throw away. Job fair in Indonesia can be sure will always be filled with visitors. Moreover, at this time when global and national economic conditions are not too profitable, and many companies have to 'lay off' their employees. Come to this event with serious intent and preparation to find work.

2. Know the type of each job fair. Sometimes the event is specifically organized to accommodate the need for manpower in certain areas. Some universities often hold job fair specifically for the field of information technology, there is also a special job fair for job seekers the field of marketing. Not infrequently also a special company held a job fair to meet the recruitment needs of their own. That's why knowing the importance of clear information about the type of job market you will visit to make sure you target the right of the job market.

3. Find out as much as possible about the job fair is addition to the type, place, time, registration fee, you also should know the plan of the job market, booth location of your target companies. Thus you do not need to get around a time when you try to apply at your target company.

4. Update your CV and cover letter create general. Before you visit a job fair, a time to update your CV. Print some of your CV and cover letter on paper and bring your representative with hard plastic folder so as not to 'crumpled'. If the job fair will be visited using a paperless method, then you only need to prepare a soft copy of your CV and cover letter. JobsDB.com is usually held a job fair with this method. Store in a flash disk and make sure it does not exceed the applicable provisions. Make sure also that the flash disk is virus free because although there is usually a help desk who are willing to help clean up your files, but doing so will spend a lot of your time. Besides can upload your CV on the spot, visitors are also strongly advised to first register and register / upload their CVs on the web site job fair. This will save much time and you'll avoid the snaking queue.

5. Appearance is one thing important in applying for work in the job market. The first impression you give will inevitably be created by your appearance. You do not need to wear a blazer / jacket complete and high boots (if you're female). Dress neatly and formally like material pants, shirt and shoes neatly closed. For a while, take lip piercings, eyebrow, tongue or places other unusual.

6. Prepare yourself if you turned out to be directly facing the interview. Do not panic if you are asked to directly interview, this would indicate that the company is interested in your qualifications. Make a list of answers to the following questions:

   1. Tell me about yourself.
   2. What makes you feel fit for this job.
   3. What are your strengths and weaknesses.
   4. How do you see yourself in five years.

7. Prepare your physical with enough rest and do not forget to eat before you visit the job fair. Low blood sugar will make you lose your concentration so that would make it difficult later when answering questions from the interviewer.

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Seven Tips on Working at Your Computer >> Productivity and Ergonomics

By Jerry J James

Job Tips >> We usually must spend many hours in front of our computers. Establishing correct placement of monitor, keyboard and mouse along with assuring comfortable sitting height and posture can go along way toward reducing desk related injury and increasing health and productivity. Here are seven helpful computer workstation tips toward working healthier, increasing productivity and minimizing injury.

1. Get the CPU off of the desk. It should be within arm's reach if you need to insert a memory stick, CD or DVD, but the day of the floppy is long gone, so save the valuable desk real estate for important projects instead of the CPU.
2. Position work surface so that your feet rest flat on the floor. You can use a footrest if needed. Legs should comfortably fit underneath and posture should be upright assuring good blood flow to the legs. Get up and stretch regularly.
3. Keyboard should be at a comfortable height where upper arm can relax, not placed to high where you have to lift your shoulders to use the keyboard creating undue stress on shoulders and neck. It should have a slight tilt toward you.
4. Elbows should be at right angles to allow the wrists to be straight. So you can type with your fingers alone and not stress the entire upper body. This can also minimize the risk of carpal tunnel syndrome. Frequent breaks are a must, so pace your workflow to do typing and then perhaps filing (documents not nails J), or other non-repetitive task.
5. Monitor should be placed directly in front of you and centered. Turning your neck or holding it to one side can cause neck tension and headaches. It should be at least the width of the monitor away from you to avoid excess eye strain.
6. Keep your back against the back rest of the chair and invest in a good ergonomically designed chair that supports lower back. Sitting on an unsuitable chair for extended periods of time is the fastest way toward back, neck, shoulder and other physical problems associated with long periods at the workstation.
7. Take regular breaks. Even a 1 minute break to get up and stretch is helpful to get the blood circulating better in addition to regular longer breaks. Your work will be more efficient and productive.

Extra Tip: It is better to be productive when working at a workstation. This goes more toward productivity than ergonomics, but working on the computer for extended hours is taxing enough on mind, eyes, neck and shoulders, fingers and wrists. So if you are not going to be productive, take the time to go for a walk, get a bite to eat or do other non-chair tasks. You will be more refreshed and able to tackle the computer tasks if you have not worn down your daily dose of sitting and typing on non-essential tasks. Here's to staying healthy and maximizing your comfort in at your workstation.

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The Pressure of North Korea !

Author: bbc.co.uk (By: Paul Reynolds)

Job Indonesia - Military action is out - it carries with it the risk that the North would retaliate and might even launch action of its own. - Lowongan Kerja
North Korea has a million-strong army, 18,000 artillery pieces and possibly useable nuclear weapons. -  Job Vacancy
Sanctions have limited impact on the North. It is already ignoring UN sanctions restricting trade in military equipment and luxury goods.
It manages to keep going with Chinese help and that is unlikely to be withdrawn.
It might be that the South is left to make a lot of diplomatic noise, with American echoes.
In the end it might have to accept that the lesser of two evils is to make its factual case, protest, gain international support, limit its own dealings with North Korea and then continue to build up its forces for the future.
The China dimension The sinking of the Cheonan is not the first incident along the line of the disputed maritime boundary off the west coast.

Continue reading the main story

NORTH KOREAN ATTACKS

• Jan 1967 - attacks South Korean warship near border, killing 39 sailors
• Jan 1968 - commandos storm presidential palace in Seoul in a failed attempt to kill President Park Chung-hee
• Jan 1968 - captures USS Pueblo - one crew member dies and 82 held hostage for 11 months
• Dec 1969 - hijacks South Korean airliner taking dozens of passengers hostage
• Oct 1983 - bombs hotel in Rangoon, Burma in failed attempt to kill South Korean President Chun Doo-hwan - 21 people die
• Nov 1987 - bombs South Korean airliner, killing 115
• Sept 1996 - sub carrying 26 troops disabled off South - some land in South sparking deadly manhunt
• Mar 2010 - torpedoes Cheonan warship, 46 sailors killed

• How the ship was sunk

None has led to outright war and there is therefore reason to think that this time as well, the South will have to live with the loss, unless it wants to risk a major conflict.

The investigation's findings have thrown the issue into the lap of US Secretary of State Hillary Clinton, who happens to be arriving in Beijing this weekend with a huge American delegation to discuss the wider relationship between the US and China.
It is possible that the US, pressed by South Korea, will favour a Security Council meeting and, if such a meeting is to have any traction, China's support will be needed.
And beyond that, if new sanctions are to be imposed, China will have to support them as well, being a veto-holding member of the Council.
Yet China usually prefers to deal with North Korea on a more discreet basis (it recently welcomed North Korea's leader Kim Jong-il to Beijing) and was slow even to express sympathy for the loss of South Korean sailors.
It only comes out against the North if Pyongyang does something with wide international ramifications, notably its nuclear testing.
Suspended talks The US might, at this moment, be more concerned to keep Chinese support for sanctions against Iran - agreed by the major Security Council powers this week - than to use its diplomatic credit up in seeking further sanctions on North Korea.

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Co-head of investigation team, Yoon Duk-yong: "Both sections at the failure point were bent upward"

The prospects for settling the disputed maritime border are about as distant as the prospects for getting North Korea to give up its nuclear weapons capability. Talks about the latter are currently in suspension.
North and South Korea did nearly come to a maritime modus vivendi in 2007 in talks involving the then South Korean President Roh Moo-hyun. 

The idea was to concentrate on fishing - and fishing is a major North Korean concern in the disputed waters as its fishermen seek the south-migrating blue-crab from June to September.

But it came to nothing and the North clearly remains ready and willing to defend its interests there, with the South determined to uphold its position as well.
Some international experts think that what is known as the Northern Limit Line, drawn by the UN after the Korean war, should be moved in North Korea's favour, since the old international three-mile maritime limit has made way for 12.
But given the overall state of relations between North and South, there are no realistic hopes of an agreement.
There may well be further incidents ahead.

South Korea Names New Defence Minister !

Author: bbc.co.uk

Lowongan Kerja - Earlier reports said a security aide would succeed Mr Kim, who resigned after North Korea surprised Seoul by shelling a Southern island. Tuesday's barrage killed four people and sent regional tensions soaring.
The office of South Korean President Lee Myung-bak said several candidates were undergoing rigorous checks, denying local reports of a decision. - Job Vacancy
Job Indonesia - On Friday, Pyongyang said joint US-South Korean naval exercises planned for next week would take the region "to the brink of war".
The North's state news agency, KCNA, said the exercises were "reckless" and the "trigger-happy" allies were deliberately targeting the North.
The North Korean artillery shelling - which killed two South Korean civilians and two marines - was one of the worst incidents between the two Koreas since the end of the Korean war in 1953, which concluded without a peace treaty.
'Reckless provocation' President Lee Myung-Bak accepted Mr Kim's resignation "to improve the atmosphere in the military and to handle the series of incidents," a presidential official said.
Earlier on Friday local news agencies reported that Lee Hee-Won, 61, had been named as new defence minister. Mr Lee is a former four-star general who became deputy chief of the US-South Korea Joint Forces Command in 2005.
He retired from the military in 2006 and was made a presidential security advisor in May following the sinking of the Cheonan, a South Korean warship.
In response to Tuesday's incident South Korea has increased troop numbers on the island, Yeonpyeong, and has said it is changing its rules of engagement to allow it to respond more forcefully to similar incidents. The old rules have been criticised as too passive.

Mr Kim quit after being criticised for his handling of an artillery attack by North Korea

Whoever is appointed will now have the opportunity to overhaul the country's security apparatus, says the BBC's Chris Hogg in the South Korean capital, Seoul.
The cabinet had decided that under the old rules of engagement there was too much emphasis on preventing a military incident escalating into something worse, our correspondent adds.
In future, the South would implement different levels of response depending on whether the North attacked military or civilian targets, a presidential spokesman said.
The US aircraft carrier group led by the USS George Washington is meanwhile on its way to participate in exercises with the South Korean navy - a move arranged before the incident with the North.
North Korea has warned it will "wage second and even third rounds of attacks without any hesitation if warmongers in South Korea make reckless military provocations again".

The Secret of Donald Trump Success !!!

By Charles Miller Producer, Donald Trump: All-American Billionaire 

Job Indonesia - Donald Trump was in Scotland recently, collecting an honorary doctorate from a university in Aberdeen. In the press conference afterwards, he said he was thinking about running for President in 2012. -  Job Vacancy
'Trump considers White House bid' produced more coverage than his honorary doctorate. Whether or not he runs, Trump knew the media would take the bait. They always do. - Lowongan Kerja
In 1999, he said the same thing and generated the same kind of attention. And that was just a rerun of 1987, when rumours were also flying about Trump running for President. The following year, George Bush senior was elected - without Trump on the ticket.
Through the many ups and downs of a long business career, one of Trump's key assets has been his relationship with a media that never tires of his name.
The Big Apple

A man and his town: Donald Trump in Manhattan

He has had two bites at the Big Apple. In the first, he was a blonde, twenty-something tycoon from Brooklyn who developed huge, shiny buildings like Trump Tower on New York's Fifth Avenue. He and his wife Ivana became fixtures on the New York celebrity circuit.
But as the eighties drew to a close, Trump was battling for his business life, at what can now be seen as the end of the first part of his glittering career. Recession hit Trump's many projects and forced him into a spectacular near-bankruptcy. Around the same time, his marriage ended in divorce.
But Trump survived - to breathe life back into his business, and find domestic happiness again too.
The Trump franchise Today, he is a celebrity with global, rather than national, recognition. But in some ways, not much has changed.
He still lives in his Trump Tower triplex, he's still got a model wife - his third, Melania Knauss -, and he insists he's still got his own hair, whose curious architecture is now a key part of the image.
He's back at the top of his game, but this time round, it's a bigger game than in the eighties.

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Trump: 'I like Alan very much'

There are 21 Trump buildings in New York, and more around the country and the world. There are 10 Trump golf courses, and another one in Scotland under construction - against some publicity-generating opposition, which he freely admits has helped raise its profile.
He has his very own beauty pageant business, Miss Universe. And he co-owns a huge global TV franchise, and stars in the original US-version of The Apprentice. (Lord Alan Sugar is Britain's version of Trump.)
Trumpeting Trump The key to Trump's business and media longevity, in both phases of his career, has been his ability to monetise his name.

Continue reading the main story

“Start Quote

Trump's career was never just about money... fame was the real goal.”

End Quote Ned Eichler former business partner

Putting "Trump" in large gold letters on Trump Tower may have started as an ego-trip, but it quickly turned into a smart business move. Today he estimates the brand centred on his name as being worth $3bn - about half the $6bn he says he's worth.

Others dispute the figures: the authoritative Forbes Rich List, with which he regularly disagrees, has him down for 'only' $2bn to $3bn.
Whatever the number, nobody disputes that the name Donald J. Trump, on a residential building, a hotel, or even a silk tie, gives it a value it wouldn't have if it was branded Donald J. Bloggs.
Ned Eichler, a businessman who dealt with Trump in the early days, recognised Trump's priorities right from his first project. Trump's career, recalls Eichler, was never just about money: "money was just part of the fame, but fame was the real goal."
Too big to fail

Donald and Ivana Trump, here with Bob Hope, were part of New York High Society

Trump turned fame into money by writing an early autobiography and self-help book, The Art of the Deal, a couple of years before his financial crisis. He plugged it relentlessly, even turning up on the Wogan show with his wife Ivana. The book was a huge best-seller, adding to the name-recognition he had already created.
In his late eighties crisis, when a slew of Trump businesses were struggling to keep up interest payments on massive loans, his creditors had to decide whether to pull the plug on his empire. That they decided not to, says his biographer Gwenda Blair, was thanks to his name recognition:
"He was one of the first to get, that getting his name on things, getting his name associated with luxury, and making himself the central character, would make him the irreplaceable piece."
He was, in a phrase the recent global financial crisis has made familiar again, "too big to fail".
New caution Trump has his own account of how he scraped through that crisis, saying "it turned out that the banks liked me a lot". But he admits he 'took his eye off the ball' in the late eighties, over-expanding and believing his own hype.

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Mark Burnett: 'Donald is not the kind of enemy you would want'

Who wouldn't when, as he remembers, his own father told him that "everything you touch turns to gold?"
Twenty years on, he's more cautious, saying he calculates what might go wrong before committing himself to a deal.
One sign of this new caution is what he calls the "branding deals" he negotiates with the developers of some of the latest Trump buildings.
They use his name on the building, along with his contacts and marketing expertise, and give him a share of the upside. If the project goes wrong, Trump's financial exposure is limited.
Family business At the same time, with the help of three of his children, Don Jnr, Ivanka and Eric, who now work as Trump executives, he's taken his business in new directions to exploit the brand he's created.
So alongside new luxury apartment blocks like New York's Trump World Tower, the tallest residential building in the city, there are the golf clubs and overseas resorts, such as those in Hawaii and (to come) Panama.

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Eric Trump: 'We're Trumps. We're type A personalities'

And there are Trump managed hotels, like the huge gold building in Las Vegas, where the Trump brand, once the preserve of the super-rich, is open to anyone who wants to stay a night in a reasonably priced room.
The familiar business journey from upmarket to profitable mass market works for Trump as well as for other brands.
At 64, Donald Trump is still firing on all cylinders. In years to come, it will be up to his children to maintain the right kind of media profile, so that the company can keep charging a premium for the name Mr Trump has worked so hard to associate with success.

Iranian Man Charged in Nigeria Over Arms Shipment !!!

Author: bbc.co.uk

Azim Aghajani appeared in court in Abuja, but did not enter a plea.
Court documents reportedly identified him as a Tehran businessman, and also a member of Iran's Revolutionary Guards.
Three Nigerians have also been charged in connection with the shipment, which included rockets and grenades hidden between building materials.
The court said Mr Aghajani had been charged with attempting to import prohibited arms into Nigeria and conspiring to send the illegal shipment to Gambia.
The Iranian said he needed his embassy to represent him before he could present his plea.
Two of the three Nigerian defendants were only charged with conspiring to re-export the shipment to Gambia.

“Start Quote

This is a matter of great national importance, and if I may add, it has international implications”

End Quote Matthew Idakwo Prosecutor

All four men are reported to be in custody in the Nigerian capital.

"This is a matter of great national importance, and if I may add, it has international implications," said prosecutor Matthew Idakwo. "These arms were imported from Iran to our country. It is of great interest to the world."
The BBC's Fidelis Mbah in Port Harcourt, who has been following the case, says Mr Aghajani's court appearance came as a surprise.
People were not aware that Mr Aghajani was going to be charged in court, as the Iranian government had been reaching out to their Nigerian counterparts to find ways of resolving this issue, our correspondent says.
The arms were discovered at Apapa seaport in Lagos in October. They were hidden in 13 containers shipped from Iran, which were labelled as building supplies.
Mr Aghajani is believed to be the man who was questioned inside the Iranian embassy in Nigeria several weeks ago in relation to the shipment.

The arms cache included rockets, rocket launchers, grenades and ammunition

There were reports that the Nigerian authorities wanted to question a second Iranian national, but that he had since left the country.
Iran has said the weapons were the subject of a "misunderstanding" that has now been cleared up.
Nigeria reported the seizure of the shipment to the UN Security Council for an apparent breach of the sanctions against Iran.
Another illegal shipment of weapons was discovered in Lagos on Wednesday, increasing fears among some Nigerians of possible violence ahead of next year's elections.

Special Sweet Potato Pie II Cathy's Recipe

By: Cathy  

 

Sweet Potato II

 

Job Vacancy - "My brother loved this pie so much that he learned to make it." - Job Indonesia

 

Servings (8)

Ingredients

• 2 cups mashed sweet potatoes
• 1/4 pound butter, softened
• 2 eggs, separated
• 1 cup packed brown sugar
• 1/4 teaspoon salt
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 cup evaporated milk
• 1/4 cup white sugar
• 1 (9 inch) unbaked pie crust

Directions

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a mixing bowl, combine the sweet potatoes, butter, egg yolks, brown sugar, salt, ginger, cinnamon, nutmeg and evaporated milk. Mix together well.
3. Beat egg whites until stiff peaks form; add 1/4 cup sugar and fold into sweet potato mixture.
4. Pour into pie shell and bake at 400 degrees F (200 degrees C) for 10 minutes. Reduce heat and bake at 350 degrees F (175 degrees C) for 30 minutes or until firm. - Lowongan Kerja

Special Home Style Turkey, The Michigander Way

By: Robin C.  (http://allrecipes.com)

 

 

 

Lowongan Kerja - "A simple, down to basics recipe when it comes to the good old tom turkey." - Job Indonesia

 

Servings (16)

Ingredients

• 1 (12 pound) whole turkey -  Job Vacancy
• 6 tablespoons butter, divided
• 4 cups warm water
• 3 tablespoons chicken bouillon
• 2 tablespoons dried parsley
• 2 tablespoons dried minced onion
• 2 tablespoons seasoning salt

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Rinse and wash turkey. Discard the giblets, or add to pan if they are anyone's favorites.
2. Place turkey in a Dutch oven or roasting pan. Separate the skin over the breast to make little pockets. Put 3 tablespoons of the butter on both sides between the skin and breast meat. This makes for very juicy breast meat.
3. In a medium bowl, combine the water with the bouillon. Sprinkle in the parsley and minced onion. Pour over the top of the turkey. Sprinkle seasoning salt over the turkey.
4. Cover with foil, and bake in the preheated oven 3 1/2 to 4 hours, until the internal temperature of the turkey reaches 180 degrees F (80 degrees C). For the last 45 minutes or so, remove the foil so the turkey will brown nicely.

How To Make a Delicious Pumpkin Turkey Chili For a Chef and Housewives

By: SOMEONESWT  (http://allrecipes.com)

 

 

Pumpkin Turkey Chili

 

Lowongan Kerja - "Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!" - Job Indonesia

Servings (10)

• 1 tablespoon and 2 teaspoons vegetable oil -  Job Vacancy
• 1-2/3 cups chopped onion
• 3/4 cup and 1 tablespoon and 1 teaspoon chopped green bell pepper
• 3/4 cup and 1 tablespoon and 1 teaspoon chopped yellow bell pepper
• 1-3/4 cloves garlic, minced
• 1-3/4 pounds ground turkey
• 1-3/4 (14.5 ounce) cans diced tomatoes
• 3-1/3 cups pumpkin puree
• 2 tablespoons and 1-1/2 teaspoons chili powder
• 3/4 teaspoon ground black pepper
• 1-3/4 dashes salt
• 3/4 cup and 1 tablespoon and 1 teaspoon shredded Cheddar cheese
• 3/4 cup and 1 tablespoon and 1 teaspoon sour cream

Directions

This recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 6 servings.

1. Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.

Cover Letter Tips: Making Yourself Irresistible Part II

By interviewmastermind .com

Here are cover letter tips to keep your resume from ending up in the trash can:

>> Don’t just parrot your resume.

Your cover letter, though short and simple, is an asset that will pave the way for your future income, and a lot of prospective employees make the mistake of writing exactly what is on the resume.  Don’t do this—it shows a lack of creativity.  Your cover letter should expand and serve as a bridge to your resume.  Since it’s the first thing they see, make it count.  This goes back to the previous point- it’s one of the crucial cover letter tips.  Brag and talk about how great you are but don’t just summarize your resume.

>> Don’t come across as a Harvard prude, even if you are one.

Professionalism is nice, but no one wants to work with a pompous ass.  If that’s not how you talk on a daily basis, tone it down.  If that is how you talk, you’ve got bigger problems than I can solve.  Write like a kindergartner.  Okay, I don’t mean write sentences like “Jane likes jobs.  Jane wants money.”  I mean be clear and simple, and sound out your words while you write to make sure they aren’t too sophisticated.  And definitely don’t talk about how this is one of the awesome cover letter tips you found here.  You don’t have to spill the beans like a kindergartener would either, just be clear, concise and readable.

>> Email letters should be short and sweet, like a one-night stand.

Long emails waste time that could be better spent on Facebook.  Once they open your resume they’ve decided to invest some time in you, so they are psychologically prepared for more information.  Einstein once said, “Everything should be as simple as it is, but not simpler.”  Anything more will make you seem like a possible future headache.

>> Attack them from all angles.

If you don’t have submission guidelines, send the resume as an attachment and an email.  Then point it out.  “I’m such a great fella I sent this as an email AND an attachment.”  The message is you are the type of person who will make their life easier.

>> The most crucial of the cover letter tips- Don’t be weak.

“My professional resume is included if you would like to look at it.”   Subconsciously, you just told them you aren’t even sure if your resume is worth their time.  Grow a pair.  Say something direct and casual like, “As you can see in my resume, I’ve worked in the midget porn industry for forty-three years.”  EXPECT them to read it, and they are much more likely to do so.  Ok, so that actual line is not one of the cover letter tips you should utilize, but you get what I mean.

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Cover Letter Tips : Making Yourself Irresistible Part I

By interviewmastermind .com

Most employers could go their whole lives without reading another resume  if it was up to them, so that’s when truly helpful cover letter tips come in handy.  If they are not in a hurry to hire, the last thing they want to do with their time is pick through anonymous resumes.  A cover letter gives you a quick chance to tell them why they should take a closer look at you.

Here are cover letter tips to keep your resume from ending up in the trash can:

>> If you’ve got connections, use them.cover letter tips

Name-dropping works.  For one, an employer feels a subconscious obligation to give you a solid chance if you have a mutual contact.  In fact, they will probably have to find a good reason not to hire you if it might affect their social life or business.  Also, human beings are ethnocentric creatures — which means they’re hesitant to let anyone into their world that they don’t know.  This is one of the oldest cover letter tips ever used, but it still works.   Establish a connection and they’re more likely to take a chance.

>> Never address “To Whom it May Concern.”

This is one of the cover letter tips you need to keep at the forefront of your mind.  Even if they know you don’t know them, saying their name gets their attention, as if the letter is truly to them.  It makes it more personal.  Besides, if you don’t have the brains to research a name, they don’t want you.  It shows you care about the position and are willing to do some homework.  Otherwise you’re like that shameless spammer on Facebook who is always promoting his band that no one likes—“Be my friend!  Be my friend!”  No one likes that guy, so don’t act like him.
 

>> Keep it Conversational.

Keeping the cover letter conversational is one of the best cover letter tips out there.  Show some personality and the reader is less likely to crumple it up and shoot a basket.  This type of language makes people feel like you have rapport even if you’ve never met.

>> Brag about yourself.

While your dedication to telling the world how awesome you are hasn’t scored you many friends in the past, here is your chance to put it out there without everyone leaving the room talking about what a douche bag your are.  Finally.  Tell them why you’re the man or woman for the job.  Having the confidence to state it straight up sends the signal that you really are qualified.

The more specific, tangible, and measurable the better because it tells them you’re not just winging it.

>> Always talk about your achievements.

They don’t just want another employee—they want the best, and achievements mark you as a high-value individual.  Use bullet points to cover more space, creating the illusion there is more information than there actually is.  Most cover letter tips will tell you not to list your accomplishments, but this is where you want to brag away.

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Job Fair Tips -> Anyone Can Use

by  job- search- adviser. net

> Job Fair Tips

Local job fairs are a great place to meet nearly every large business in the area.

Many businesses will travel from up to one hundred miles away to showcase their company to you.

They want to show you what benefits they have so you will apply to their company.

Now you need to show them why your benefits will help their company and why they should interview you. Let’s look at some job fair tips that will get you started. 

> Before the Job Fair

First you want to make sure that you have a lot of fresh resumes. This may be the only time that I say that a ‘generic’ resume is OK. You will want to take anywhere between 20-50 depending on the size of the job fair. You should carry them in a professional looking portfolio so they cannot become dented, folded or bent. It would also be smart to have a few references sheets available for employers who ask for them.

Make sure that you are dressed appropriately in a professional manner in navy blue or black. This outfit should be pressed, and have no pattern. You will want to avoid any perfumes since there are many who have allergies and asthma. Dressing professionally comes in handy since you never know when an employer may be interested in having an interview on the spot at a job fair. Make sure to wear comfortable shoes; you will be on your feet for quite a while.

Have a few pens or pencils with you so you can fill out applications. Some employers will want you to fill them out immediately at their booths, and some will allow you to take them home with you to fill out and return at your leisure. But always be prepared for the possibility.
 

Be prepared to answer questions from the recruiter. They may have simple interview type questions for you. This is to see if you are going to be someone that they would like to see more of. If you want to come in for a more detailed interview, have these answers prepared in advance and you can’t go wrong.

> The Time Has Come

Arrive early! You will want to make sure that you register, get your nametag and map your most desired stops out first. If you are able to stop by the booths you want first you won’t have to worry about fighting them later with 10 other people around and not being seen for the talented individual that you are. Arrive early and you can have their attention and you can showcase your resume to them firsthand.

Ask questions of the recruiters. Make sure that they know you are interested in what they have to offer. You want to make sure that you have a few questions, like you would have in an interview, ready for them. This will open the doors of communication and let them know you are the right person for the job.

Never interrupt someone else speaking. This shows a lack of concern and may prove to be a down fall for you. You will want to be firm and get your thoughts in, but you don’t want to be pushy.

> After the Fair

Take business cards from each booth that you visit. This will enable you to send thank you cards to each of the people that you visited. Most of the other participants will not think to do so, and you will have a heads up. Etiquette only calls that you do this after an interview, so this will be the icing on the cupcake for you. Thank them for the time, let them know that you were interested in their company and you hope to hear from them soon.

> Points to keep In Mind:

• Take business cards
• Send thank you notes
• Don’t interrupt
• Ask questions
• Be prepared to answer interview questions
• Arrive early
• Have pens and/or pencils
• Have extra resumes
• Dress professionally
• Wear comfortable shoes

 

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The Step By Step Carving Turkey For Housewives and Chef

Author: http://allrecipes.com




Job Indonesia - Take the mystery out of carving that bird. Follow the step carefully. - Lowongan Kerja







1. First of all, don't feel required to carve tableside. Though a common tradition in many families, it's perfectly fine to carve the turkey in the kitchen and bring the arranged platter to the table. This especially holds true if you're a novice at carving. - Job Vacancy
The Tools
Use a carving knife or a chef's knife. The longer the knife, the better it will work, as a long, smooth slicing motion will make for better slices. We used a long carving knife with oval indentations along the blade to reduce friction.
Tip: Be sure to let the turkey rest for at least 25 minutes before slicing: this helps the juices redistribute through the meat, making for a better-tasting turkey. (It also makes it easier to carve.)

2. Remove the drumsticks and thighs. Start by pulling a drumstick away from the bird and using the knife to disconnect the thigh bone from the body. Set it aside to carve later, and remove the second drumstick.

3. Remove the wings in the same fashion to fully expose the breast for carving. The wings on modern, commercial birds contain very little meat, so they're often used mainly for presentation on the platter.

4. To carve the bird, make sure it's lying on its back, breast-side up. Begin with a long horizontal cut at the base of the breast. You might be able to feel where the breast meat ends and the bone begins--cut as close to that area as you can.

5. Begin slicing the breast from the top down, working at a slight angle to cut away from the carcass. The horizontal cut at the bottom provides a convenient stopping point, making it easy to finish each cut. Transfer slices to a warmed serving platter.

6. To carve a drumstick, hold one end and slice off one side. Lay it flat on the cutting board and continue carving. Slice each side, turning the drumstick a quarter turn until you've removed all the meat.

7. Place the thigh on the cutting board and begin slicing parallel to the thigh bone. Cut into even strips.

8. Arrange the rest of the meat onto the warmed platter and serve.

Perfect Turkey Recipe For Chef And Housewives

By: Shelly White  (http://bit.ly/fhxjaL) -  Job Vacancy

Perfect Turkey

Job Indonesia - "A perfectly seasoned and juicy turkey. My friend from France taught me to cook turkey like this, but she never measures anything so use your own judgment for vegetable amounts, etc. I usually err on the side of 'more is better'!" - Lowongan Kerja

Servings (25)

Ingredients

• 1 (18 pound) whole turkey, neck and giblets removed
• 2 cups and 1 tablespoon kosher salt
• 1/2 cup and 1 teaspoon butter, melted
• 2 large onions, peeled and chopped
• 4-1/4 carrots, peeled and chopped
• 4-1/4 stalks celery, chopped
• 2 sprigs fresh thyme
• 1 bay leaf
• 1 cup and 1 tablespoon dry white wine

Directions

This recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 1 (18 pound) turkey.

1. Rub the turkey inside and out with the kosher salt. Place the bird in a large stock pot, and cover with cold water. Place in the refrigerator, and allow the turkey to soak in the salt and water mixture 12 hours, or overnight.
2. Preheat oven to 350 degrees F (175 degrees C). Thoroughly rinse the turkey, and discard the brine mixture.
3. Brush the turkey with 1/2 the melted butter. Place breast side down on a roasting rack in a shallow roasting pan. Stuff the turkey cavity with 1 onion, 1/2 the carrots, 1/2 the celery, 1 sprig of thyme, and the bay leaf. Scatter the remaining vegetables and thyme around the bottom of the roasting pan, and cover with the white wine.
4. Roast uncovered 3 1/2 to 4 hours in the preheated oven, until the internal temperature of the thigh reaches 180 degrees F (85 degrees C). Carefully turn the turkey breast side up about 2/3 through the roasting time, and brush with the remaining butter. Allow the bird to stand about 30 minutes before carving.